R&B star Ray J has been handed a death sentence by his own doctors: with just 25 percent heart function, he’s been given one year at most to live.

In a blunt Instagram video, the “One Wish” singer announced he “just almost died” after years of unrestrained drinking and drug use ruined 75 percent of his heart. He thanked his followers for “prayers and support,” but made clear the prognosis is ironclad.

Ray J didn’t sugarcoat the facts. “My heart’s only beating like 25 percent,” he declared. “That’s what the doctor says—2027 is definitely a wrap for me.”

He’s owning the fallout from his own choices. In footage shared online, he admitted alcohol and hard drugs have blackened the right side of his heart, leaving it “done.” He even joked about desperate measures—“maybe I’ll go to Haiti to do some voodoo”—but the medical reality is inescapable.

Compounding his health crisis, Ray J faces serious legal trouble. He was arrested in Los Angeles on suspicion of making criminal threats after allegedly pointing a gun at his ex-wife, Princess Love, during a livestreamed Thanksgiving argument. A protective order now bars him from seeing their children, Melody and Epik.

This is a wake-up call: decades of self-destruction carry a final price. Ray J’s survival hinges on discipline, faith and a radical lifestyle overhaul. No more excuses. No more bad decisions. His life—and legacy—depend on it.

His message is clear: bad habits have consequences, and personal responsibility isn’t optional. Ray J’s countdown has begun. The only question now is whether he’ll fight for every extra heartbeat left in his failing heart.